Creative Outlets Workshops

Creative Outlets

Through movement, drawing & creative writing you get in touch with your authentic self. CO will help you solve problems, go past the analytical brain into the deeper aspects of yourself. It is great for grounding and centering yourself in the present moment and allowing yourself to expand and develop.

CO is a fun, creative process that explores the individual and the group.

In a workshop there are opportunities to explore who you are individually and how you are with the group. There are lots of exercises for improvisation, authentic movement, spontaneous drawing, group exploration and support.

CO workshops are safe places to explore and develop yourself in and around a group. There is never any criticism, judging, or unwanted advice giving. Each persons space is honored and brought respected.

Creative Outlets can be used for any environment. Each one of the components can stand alone for healing and growth. There is a CO program for schools, institutions and hospitals. Please contact me for more information.

Smaller Workshops

We break up the components of Creative Outlets so they can be taught in shorter formats with a more purposeful focus.

Grounding and Centering
Creative chakra work
Root Rhythms, finding your own rhythm through world beat

grooves

Movement Ritual using breath and a fluid combo of yoga & dance
Improvisational expressions

Creative Outlets

A Global Healing Network: Healing self, others, community and planet.