Creative Outlets
CO is an expressive art process from Anna Halprin called The Life/Art Process. It is a combination of movement, drawing, creative writing, witnessing and processing. It incorporates breathing, visualization, Energy Healing, and light hands on work.
By using the arts one is allowed the freedom to get out of the head...away from analysis. The arts help you dive into your intuition and create your own healing process. They unblock creativity, deepen self awareness, create space for life exploration by providing the person a vehicle for identifying, confronting, releasing, changing and growing throughout life's challenges. CO gets back in touch with yourself, grounded and present in the moment and deepens your awareness of where you are, where you've come from and where you are going. It is a great creative, intuitive problem solving tool.
The slide show to the right first showcases the progress of
working with creative outlets to clear trauma in the chest cavity. The images then progress to show working with students in both
art and movement.